![]() ![]() We hope that, through the list of printable feelings wheels, you’ll be able to start practicing this habit. Original file (SVG file, nominally 715 × 725 pixels, file size: 19 KB) Render this image in. It also indicates that you have a strong sense of self-awareness. Size of this PNG preview of this SVG file: 591 × 599 pixels. ConclusionĪs we indicated earlier, being familiar with your feelings can help you in so many ways. Just remember that the goal is to identify your feelings. Of course, there are many different ways to use a feelings wheel. Look back at what happened and why you felt that way, and list down your thoughts. Psychologist and professor Robert Plutchik created the Wheel of Emotions, also called a feelings wheel. He named these as happiness, sadness, disgust, fear, surprise, and anger. Once you have figured out the exact word or emotion that you are looking for, check for words with similar meanings and think about whether the word you chose is distinct from the others. In the 1970s, a psychologist named Paul Eckman said there were six basic emotions all humans experienced. As you proceed, take time to internalize which of the resonates with you best.Move outward and check for other words that may be more appropriate in describing what you currently feel.Start at the center and identify the emotion that best describes what you are feeling at the moment.But how, exactly, do you use a feelings wheel? They also help us come up with solutions for dealing with our negative emotions more effectively. ![]() Includes a wider range of emotions, providing a more nuanced understanding. Tags: Plutchiks Emotional design Quick Facts Top Reasons to Design Mobile-Friendly Website. This allows for a simpler conceptualization of human feelings. Covers eight fundamental emotions which include joy, sadness, acceptance, and others. The basis of Plutchik’s Wheel of Emotions is to pare down a vast number of emotions into a smaller, more manageable set of emotion channels that focus on what type of emotion is present. Developed by researchers at the University of Geneva. This helps the user of the wheel navigate their emotional experience at any given time based on their circumstances. How to Use a Feelings Wheelįeelings wheels are beneficial both for kids and adults because they help us understand ourselves better. Plutchik’s Wheel of Emotions Geneva Emotion Wheel Created by psychologist Robert Plutchik. The wheel of emotions also known as the emotion wheel or specifically, Plutchik’s wheel of emotions is a circular diagram that is divided into different areas and subsections to identify various emotions. Did someone say more words? Here you go! This emotion wheel even has phrases to provide you with a more comprehensive description of what you are feeling at the moment. ![]()
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